Reiki (ray – key), which means “Universal Energy”, is an ancient Japanese healing art of laying-on-of-hands. Reiki sessions are gentle and relaxing, however the effects can be powerful. This modality helps to release feelings of stress, depression, and anxiety, while creating feelings of peace, nurturing, spiritual connection, and calm. During your session, you remain fully clothed and lay on a comfortable treatment table while listening to soothing music and sounds. I will place my hands gently on your body in a series of positions from the crown of your head to your feet, specifically focusing on your chakras. You will receive Reiki energy through light touch, rather than pressure or massage to the body. While receiving Reiki energy, you may feel warmth, pulsing, or tingling from my hands. You may also visualise colours, experience a sensation of floating, or feel a deepened relaxation. The healing last 60 mins or 30 mins depending on your choice. Receiving Reiki is completely safe, fully clothed and non-religious. At the end of the healing you should feel re-balanced, refreshed and lighter.

The Benefits of Reiki

Creates deep relaxation and aids the body to release stress and tension

It accelerates the body’s self-healing abilities

Aids better sleep

Reduces blood pressure

    Can help with acute injuries and chronic problems

Aides in the breaking of addictions

Helps relieve pain

Adjusts the energy flow of the endocrine system bringing the body into balance and harmony

Assists the body in cleaning itself from toxins

Reduces some of the side effects of drugs

Helps the body to recover from drug therapy after surgery and chemotherapy,

Supports the immune system

Increases vitality and postpones the aging process

Raises the vibrational frequency of the body

Helps spiritual growth and emotional clearing.


1 hour  £30

7 x 1 hour  £180

Taught by Liz Barr (Reiki Master)